Urban Yoga is spiritual meditation centre provides mindfulness meditation in South Yarra. Mindfulness is an essential skill for thriving in a modern, fast-paced world. Our staff members are always ready to help you in transforming yourself. For a healthy life, everyone should know the importance of meditation, Yoga, food & diet.
Call on 0450520807. For more details visit: https://www.urbanyoga.com.au/2018/09/16/the-5-steps-to-destressing-your-life-with-yoga/